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Processing Score
10.1Ultra-Processed
Nutrition Score
6/10Good

The processing score reflects 13 ingredients, including preservatives, ingredients listed as artificial, corn syrup, plus 2 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
072036560759
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
30
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 200mg
9%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 4g
Calcium 40mg
3%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 5 flagged for review

CULTURED SKIM MILK SOLIDS*, CULTURED SKIM MILK, CALCIUM CASEINATE*, SALT, SUGAR*, ARTIFICIAL COLOR*, SODIUM TRIPOLYPHOSPHATE*, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS AND/OR CARRAGEENAN)**, POTASSIUM SORBATE AND CALCIUM PROPIONATE (AS PRESERVATIVES)*, CORN SYRUP SOLIDS*, MODIFIED FOOD STARCH*, ENZYMES, VITAMIN A PALMITATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cream Cheese scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Colors (Artificial Color*): Synthetic colors are definitive UPF markers.
  • Chemical Preservatives (Potassium Sorbate And Calcium Propionate (As Preservatives)*): Synthetic preservatives are UPF indicators.
  • Corn-Based Sweeteners (Corn Syrup Solids*): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Modified Food Starch*): Chemical modification is a hallmark of UPF.
  • Other Additives (Sodium Tripolyphosphate*): Miscellaneous additives generally indicate processing.

Within Cheese, this product is more processed than about 94% of the 19,171 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cream Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Stabilizers (Carob Bean And/Or Xanthan And/Or Guar Gums And/Or Carrageenan)**.

Industrial stabilizers common in UPF.

Industrial EnzymesUPF marker

In this product: Enzymes.

Industrial enzyme use indicates significant processing.

MineralsProcessing indicator

In this product: Calcium Caseinate*.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar*.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate.

Fortification often compensates for processing losses.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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