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Chocolate Milk

Processing Score
6.5Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 10 ingredients, including artificial flavoring and emulsifiers or gums. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
072036729941
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Nutrition Facts
Serving size240 ml
Amount per serving
Calories
230
% Daily Value*
Total Fat 8g
10%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 210mg
9%
Total Carbohydrate 31g
11%
Dietary Fiber 1g
4%
Total Sugars 29g
Includes 18g Added Sugars
36%
Protein 8g
Calcium 300mg
23%
Iron 0.6mg
3%
Potassium 470mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 4 flagged for review

MILK, SUGAR, COCOA PROCESSED WITH ALKALI, COCOA, NONFAT MILK, SALT, GUAR GUM, CARRAGEENAN, VANILLIN (ARTIFICIAL FLAVOR), VITAMIN D3.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Chocolate Milk scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Flavors (Vanillin (Artificial Flavor)): Synthetic flavors indicate industrial food production.
  • Processed Fruit Products (Cocoa Processed With Alkali, Cocoa): Concentrates and extracts indicate significant processing.
  • Stabilizers & Gums (Guar Gum, Carrageenan): Industrial stabilizers common in UPF.

Within Milk, this product is more processed than about 77% of the 4,301 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chocolate Milk's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin D3.

Fortification often compensates for processing losses.

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