Grow & Grain Chocolate Shake, Chocolate Shake
Processing Score
11.7Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 52 ingredients, including artificial flavoring and emulsifiers or gums. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
070074672953
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Nutrition Facts
Serving size237 ml
Amount per serving
Calories
240
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 90mg
4%
Total Carbohydrate 33g
12%
Dietary Fiber <1g
3%
Total Sugars 14g
Protein 7g
Potassium 380mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
50 listed · 6 flagged for reviewWATER, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (CANOLA AND CORN), MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), NONFAT MILK; LESS THAN 0.5% OF: CELLULOSE GEL, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, TUNA OIL, POTASSIUM CITRATE, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CALCIUM CARBONATE, POTASSIUM PHOSPHATE, CARRAGEENAN, POTASSIUM HYDROXIDE, INOSITOL, TURMERIC COLOR, STEVIA LEAF EXTRACT, TAURINE, MONK FRUIT EXTRACT, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, L-CARNITINE, ZINC SULFATE, CALCIUM PANTOTHENATE, NIACINAMIDE, RED 3, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, LUTEIN, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENATE, SODIUM MOLYBDATE, POTASSIUM IODIDE, VITAMIN B12 PHYLLOQUINONE, VITAMIN D3.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Grow & Grain Chocolate Shake, Chocolate Shake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Colors (Red 3): Synthetic colors are definitive UPF markers.
- Processed Dairy Ingredients (Milk Protein Concentrate, Soy Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
- Processed Fruit Products (Cocoa Powder (Processed With Alkali)): Concentrates and extracts indicate significant processing.
- Stabilizers & Gums (Nonfat Milk; Less Than 0.5% Of: Cellulose Gel, Cellulose Gum, Carrageenan): Industrial stabilizers common in UPF.
- Other Additives (Monoglycerides, Taurine, Sodium Selenate): Miscellaneous additives generally indicate processing.
Within Protein Shakes & Meal Replacements, this product is more processed than about 46% of the 2,287 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Grow & Grain Chocolate Shake, Chocolate Shake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Soy Lecithin.
Industrial emulsifiers indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Corn Maltodextrin, Sugar, Stevia Leaf Extract, Monk Fruit Extract.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Blend Of Vegetable Oils (Canola And Corn), Tuna Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Potassium Chloride, Calcium Phosphate, Magnesium Phosphate, Potassium Citrate, and 11 more.
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid, Niacinamide, Thiamine Hydrochloride, Pyridoxine Hydrochloride, and 6 more.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almond Organic Plant Protein Powder, Almond
Lekithos
1.09.0
Less processed (Minimally Processed), higher nutrition score
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1.010.0
Less processed (Minimally Processed), higher nutrition score
Beef Bone Broth Protein Powder, Beef Bone Broth
Now
1.06.0
Less processed (Minimally Processed)
Cashew Organic Plant Protein Powder
Lekithos
1.07.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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