Green Giant, Mashed Cauliflower, Cheddar & Bacon
Processing Score
8.1Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 25 ingredients, including preservatives and modified ingredients. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
190569123187
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Nutrition Facts
Serving size120 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 460mg
20%
Total Carbohydrate 6g
2%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 3g
Calcium 60mg
5%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 1 flagged for reviewCAULIFLOWER, WHOLE MILK (MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, BUTTER (CREAM, SALT), WHITE CHEDDAR CHEESE (MILK, CULTURES, SALT & ENZYMES), BACON PIECES (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE, SMOKE FLAVORING), MODIFIED RICE STARCH, SEA SALT, CHIVES, WHITE PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Green Giant, Mashed Cauliflower, Cheddar & Bacon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Modified StarchesStrong UPF marker
In this product: Modified Rice Starch.
Chemical modification is a hallmark of UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Bacon Pieces (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate, Smoke Flavoring).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese, American Cheese vs Cheddar, and Bacon vs Sausage comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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Meal Mart
1.02.5
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1.06.5
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
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Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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