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Greek Yogurt Cheese Cake

Processing Score
13.5Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 49 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high sugar and saturated fat. It also contains trans fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
021130118663
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Nutrition Facts
Serving size132 g
Amount per serving
Calories
380
% Daily Value*
Total Fat 17g
22%
Saturated Fat 10g
50%
Trans Fat 0.5g
Cholesterol 70mg
23%
Sodium 280mg
12%
Total Carbohydrate 47g
17%
Dietary Fiber 1g
4%
Total Sugars 36g
Protein 10g
Calcium 200mg
15%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

28 listed · 8 flagged for review

CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SUGAR, LOW FAT GREEK STYLE YOGURT (SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYME, CULTURES), SKIM MILK, BLUEBERRIES, EGGS, WHEAT FLOUR, WHOLE WHEAT FLOUR, BUTTER (CREAM, SALT), CORNSTARCH, THE FOLLOWING: SOYBEAN OIL, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GELATIN, MODIFIED CORNSTARCH, CITRIC ACID, NATURAL FLAVOR, GRAHAM FLOUR, TO PRESERVE FRESHNESS (SODIUM BENZOATE, POTASSIUM SORBATE), COLORED WITH (CARROT JUICE AND BLUEBERRY JUICE), PALM OIL, MOLASSES, XANTHAN GUM, SALT, LEAVENING (BAKING SODA), LOCUST BEAN GUM, HONEY, BROWN SUGAR, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Greek Yogurt Cheese Cake scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
  • Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Xanthan Gum, Locust Bean Gum): Industrial stabilizers common in UPF.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Greek Yogurt Cheese Cake's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Molasses, Honey, Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: The Following: Soybean Oil, Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Natural PreservativesProcessing indicator

In this product: To Preserve Freshness (Sodium Benzoate, Potassium Sorbate).

Natural sources but industrial application.

Natural ColorsProcessing indicator

In this product: Colored With (Carrot Juice And Blueberry Juice).

Natural sources but still indicate processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda).

Common in baking, excessive use indicates processing.

This product is part of our wider analysis. It features in our Greek Yogurt vs Regular Yogurt and Cottage Cheese vs Greek Yogurt comparisons.

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