Greek Yogurt
Processing Score
4.0Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 7 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
078355541059
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Nutrition Facts
Serving size170 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 10g
13%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 105mg
5%
Total Carbohydrate 25g
9%
Dietary Fiber 0g
0%
Total Sugars 25g
Protein 6g
Calcium 250mg
19%
Iron 0mg
0%
Potassium 310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
7 listed · 5 flagged for reviewCULTURED PASTEURIZED GRADE A MILK, CREAM, CANE SUGAR, BROWN CANE SUGAR, VANILLA EXTRACT, HONEY, PECTIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Processed?
In our analysis, Greek Yogurt scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Natural Flavors (Vanilla Extract): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Pectin): Industrial stabilizers common in UPF.
Within Yogurt, this is among the less processed of the 7,195 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
This product is part of our wider analysis. It features in our Greek Yogurt vs Regular Yogurt and Cottage Cheese vs Greek Yogurt comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
0% Fat Yogurt
1.06.0
Less processed (Minimally Processed), higher nutrition score
Capretta Goat Yogurt
1.06.0
Less processed (Minimally Processed), higher nutrition score
Chobani, Non-Fat Plain Greek Yogurt
1.07.0
Less processed (Minimally Processed), higher nutrition score
Dannon, Oikos, Nonfat Greek Yogurt, Plain, Plain
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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