Grapefruit Soda
Processing Score
7.8Highly Processed
02.55.08.010+
Nutrition Score
4/10Fair
The processing score reflects 9 ingredients, including high-fructose corn syrup, preservatives, modified ingredients, plus 1 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Very Low Sodium
Data Updated
Oct 18, 2026
UPC
078000016161
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Nutrition Facts
Serving size355 ml
Amount per serving
Calories
140
% Daily Value*
Total Fat 0g
0%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 50mg
2%
Total Carbohydrate 39g
14%
Dietary Fiber N/A
Total Sugars 38g
Protein 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 3 flagged for reviewCARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, OF: GRAPEFRUIT JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, MODIFIED CORN STARCH, ESTER GUM, SODIUM BENZOATE, CALCIUM DISODIUM EDTA.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Grapefruit Soda scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
- Chemical Preservatives (Sodium Benzoate): Synthetic preservatives are UPF indicators.
- Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
- Stabilizers & Gums (Ester Gum): Industrial stabilizers common in UPF.
Within Soda, this product is more processed than about 30% of the 6,804 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Grapefruit Soda's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- MineralsProcessing indicator
In this product: Calcium Disodium Edta.
Added minerals often compensate for processing.
This product is part of our wider analysis. It features in our Sparkling Water vs Soda and Kombucha vs Soda comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Apple Real Fruit Soda, Apple
Hotlips
1.05.0
Less processed (Minimally Processed), higher nutrition score
Extra Ginger Beer
Soco
1.05.0
Less processed (Minimally Processed), higher nutrition score
Green Bee, All Natural Soda, Lemon Sting
1.05.0
Less processed (Minimally Processed), higher nutrition score
Green Bee, All Natural Soda, Lemon Sting, Lemon Sting
Green Bee
1.05.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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