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Gourmet Light Ice Cream

Processing Score
7.8Highly Processed
Nutrition Score
2/10Poor

The processing score reflects 18 ingredients, including corn syrup and emulsifiers or gums. The nutrition score reflects high sugar.

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
898987001154
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Nutrition Facts
Serving size62 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 40mg
2%
Total Carbohydrate 19g
7%
Dietary Fiber 0g
0%
Total Sugars 15g
Protein 3g
Calcium 80mg
6%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 7 flagged for review

SKIM MILK, SUGAR, CREAM, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, NATURAL COCOA, WHEY PROTEIN ISOLATE, TAPIOCA STARCH, GUAR GUM, MONO- AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Gourmet Light Ice Cream scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Processed Fruit Products (Cocoa [Processed With Alkali], Chocolate Liquor, Natural Cocoa): Concentrates and extracts indicate significant processing.
  • Processed Dairy Ingredients (Whey Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
  • Stabilizers & Gums (Guar Gum, Tara Gum, Cellulose Gum, +2 more): Industrial stabilizers common in UPF.
  • Emulsifiers (Mono- And Diglycerides, Polysorbate 80): Industrial emulsifiers indicate UPF.

Within Ice Cream & Frozen Desserts, this is among the less processed of the 14,928 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Gourmet Light Ice Cream's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate.

Fortification often compensates for processing losses.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

This product is part of our wider analysis. It features in our Ice Cream vs Frozen Yogurt and Gelato vs Ice Cream comparisons.

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