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Gourmet Flatbread Pizza

Processing Score
8.8Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 40 ingredients, including modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
026605111712
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Nutrition Facts
Serving size138 g
Amount per serving
Calories
290
% Daily Value*
Total Fat 11g
14%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 480mg
21%
Total Carbohydrate 29g
11%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 15g
Calcium 200mg
15%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 2 flagged for review

TOPPING: SEASONED VEGETABLE PROTEIN NUGGETS (WATER, TEXTURIZED SOY PROTEIN, CANOLA OIL, WHEAT GLUTEN, NATURAL FLAVORS, MODIFIED VEGETABLE GUM, SPICES, LEMON PEEL, GRANULATED GARLIC, SALT), SPINACH, MUSHROOMS, ALFREDO CREAM [WHIPPING CREAM (CREAM, MILK). PECORINO ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, ENZYMES, SALT), ONIONS, CORN STARCH, VEGETABLE OIL (CANOLA AND/OR OLIVE OILS), SALT, BLACK PEPPER], FETA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LOW-MOISTURE MOZZARELLA CHEESE (WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES), FONTINA CHEESE (CULTURED MILK, ENZYMES, SALT), PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES). CRUST: WHEAT FLOUR, WATER, CORN OIL, YEAST SALT, HONEY, GARLIC POWDER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Gourmet Flatbread Pizza scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Topping: Seasoned Vegetable Protein Nuggets (Water, Texturized Soy Protein, Canola Oil, Wheat Gluten, Natural Flavors, Modified Vegetable Gum, Spices, Lemon Peel, Granulated Garlic, Salt)): Despite being natural, these are highly processed extracts.
  • Industrial Enzymes (Alfredo Cream [Whipping Cream (Cream, Milk). Pecorino Romano Cheese (Pasteurized Sheep'S Milk, Culture, Enzymes, Salt), Onions, Corn Starch, Vegetable Oil (Canola And/Or Olive Oils), Salt, Black Pepper], Provolone Cheese (Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes). Crust: Wheat Flour): Industrial enzyme use indicates significant processing.

Within Pizza, this product is more processed than about 24% of the 4,362 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Gourmet Flatbread Pizza's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Corn Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast Salt.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Honey.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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