Gopicnic, Salami & Cheese Balanced Lunch Kit
The processing score reflects 44 ingredients, including preservatives, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
32 listed · 10 flagged for reviewOLD WISCONSIN BEEF SALAMI SLICES 0.8 OZ: BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, GARLIC POWDER, SODIUM ASCORBATE, SODIUM NITRITE. LITTLE BREAD HEN HONEY WHEAT FLATBREAD CRACKERS .74 OZ: BUTTERMILK (CULTURED 1% MILK, SALT, SODIUM CITRATE)STONEGROUND WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EXPELLER PRESSED CANOLA OIL, EVAPORATED CANE JUICE, GRADE A AMBER HONEY, SEA SALT, BAKING SODA, KOSHER SALT. COPPER COWBELL WHITE CHEDDAR CHEESE SPREAD .75 OZ: ALL-NATURAL CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, MILK, WHEY, SODIUM PHOSPHATE, NATURAL CHEDDAR CHEESE FLAVOR, CHEESE CULTURES, ENZYMES, CALCIUM PROPIONATE, GUAR AND XANTHAN GUMS. SWEET PERRY ORCHARDS ORGANIC STRAWBERRY PEEL-A-PART .63 OZ: ORGANIC CONCENTRATED APPLE PUREE, ORGANIC CONCENTRATED APPLE JUICE, ORGANIC CONCENTRATED STRAWBERRY JUICE, NATURAL FLAVOR, ASCORBIC ACID, CONCENTRATED BLACK CARROT JUICE, PECTIN, ORGANIC CANOLA OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Gopicnic, Salami & Cheese Balanced Lunch Kit scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Other Additives (Sodium Ascorbate): Miscellaneous additives generally indicate processing.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
- Stabilizers & Gums (Guar And Xanthan Gums. Sweet Perry Orchards Organic Strawberry Peel-A-Part .63 Oz: Organic Concentrated Apple Puree, Pectin): Industrial stabilizers common in UPF.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Deli Meats, this product is more processed than about 93% of the 4,591 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Gopicnic, Salami & Cheese Balanced Lunch Kit's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt, Sea Salt.
Basic preservative, but high amounts indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose, Grade A Amber Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: Lactic Acid Starter Culture.
Common in both traditional and industrial foods.
- MineralsProcessing indicator
In this product: Sodium Nitrite. Little Bread Hen Honey Wheat Flatbread Crackers .74 Oz: Buttermilk (Cultured 1% Milk, Salt, Sodium Citrate)Stoneground Whole Wheat Flour, Kosher Salt. Copper Cowbell White Cheddar Cheese Spread .75 Oz: All-Natural Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate.
Added minerals often compensate for processing.
- Vegetable OilsProcessing indicator
In this product: Expeller Pressed Canola Oil, Organic Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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