Processing Score
14.8Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 14 ingredients, including artificial colors, artificial sweeteners, high-fructose corn syrup, plus 4 more we flag. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
748703070219
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Nutrition Facts
Serving size240 ml
Amount per serving
Calories
90
% Daily Value*
Total Fat 0g
0%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 90mg
4%
Total Carbohydrate 22g
8%
Dietary Fiber N/A
Total Sugars 21g
Protein 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 7 flagged for reviewWATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, MODIFIED FOOD STARCH, XANTHAN GUM, CORN OIL, SODIUM CITRATE, NATURAL &ARTIFICIAL FLAVORS, ASCORBIC ACID, SODIUM BENZOATE, YELLOW 5 & #6, ACESULFAME POTASSIUM, SUCRALOSE, EDTA.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Punch scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
- Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
- Artificial Flavors (Natural &Artificial Flavors): Synthetic flavors indicate industrial food production.
- Chemical Preservatives (Sodium Benzoate): Synthetic preservatives are UPF indicators.
- Artificial Colors (Yellow 5 & #6): Synthetic colors are definitive UPF markers.
Within Other Beverages, this product is more processed than about 77% of the 3,934 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Punch's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Artificial SweetenersStrong UPF marker
In this product: Sucralose.
Synthetic sweeteners are definitive UPF markers.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum.
Industrial stabilizers common in UPF.
- Food AcidsProcessing indicator
In this product: Citric Acid.
Common in both traditional and industrial foods.
- Vegetable OilsProcessing indicator
In this product: Corn Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Sodium Citrate, Acesulfame Potassium.
Added minerals often compensate for processing.
- Synthetic VitaminsProcessing indicator
In this product: Ascorbic Acid.
Fortification often compensates for processing losses.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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