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Gingerbread Assortment

Processing Score
7.3Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 26 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar.

Nutrition Highlights

Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
070569894204
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
120
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 2g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

24 listed · 6 flagged for review

WHEAT FLOUR, SUGAR, GLUCOSE AND FRUCTOSE SYRUP, CHOCOLATE LIQUOR, APPLE PULP, LIQUID INVERT SUGAR, LEAVENING (AMMONIUM BICARBONATE, DISODIUM DIPHOSPHATE AND POTASSIUM HYDROGENCARBONATE), FRUCTOSE, COCOA BUTTER, GLUCOSE SYRUP, SORBITOL, VEGETABLE SHORTENING (PALM OIL), WHEAT STARCH, CITRIC ACID AND LACTIC ACID (ACIDIFIER), CINNAMON, SPICE, NATURAL FLAVORING, WHEY (MILK), SOY LECITHIN, MILK PROTEINS, LOW FAT COCOA POWDER, SPINACH POWDER, TURMERIC EXTRACT, POWDERED WHOLE EGG.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Gingerbread Assortment scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Fruit Products (Chocolate Liquor, Low Fat Cocoa Powder): Concentrates and extracts indicate significant processing.
  • Sugar Alcohols (Sorbitol): Modified sweeteners common in diet UPF products.
  • Natural Flavors (Natural Flavoring): Despite being natural, these are highly processed extracts.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Cookies & Crackers, this product is more processed than about 17% of the 18,630 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Gingerbread Assortment's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Glucose And Fructose Syrup, Liquid Invert Sugar, Fructose, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Ammonium Bicarbonate, Disodium Diphosphate And Potassium Hydrogencarbonate).

Common in baking, excessive use indicates processing.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Palm Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Citric Acid And Lactic Acid (Acidifier).

Common in both traditional and industrial foods.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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