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Low Fat Small Curd Cottage Cheese with Pineapple, Pineapple

Processing Score
6.3Highly Processed
Nutrition Score
7/10Excellent

The processing score reflects 14 ingredients, including modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
030034944063
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 250mg
11%
Total Carbohydrate 9g
3%
Dietary Fiber 0g
0%
Total Sugars 8g
Includes 4g Added Sugars
8%
Protein 12g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 0mg
0%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

7 listed · 1 flagged for review

CULTURED NONFAT MILK, MILK, PINEAPPLE BLEND (WATER, PINEAPPLE, SUGAR, BROWN SUGAR MODIFIED CORNSTARCH, NATURAL FLAVORS, PECTIN, SODIUM CITRATE), SALT, NONFAT MILK, VITAMIN A PALMITATE CARBON DIOXIDE, ENZYME.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Low Fat Small Curd Cottage Cheese with Pineapple, Pineapple's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial EnzymesUPF marker

In this product: Enzyme.

Industrial enzyme use indicates significant processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Pineapple Blend (Water, Pineapple, Sugar, Brown Sugar Modified Cornstarch, Natural Flavors, Pectin, Sodium Citrate).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate Carbon Dioxide.

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Cottage Cheese vs Greek Yogurt comparison.

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