Garden Spinach Soft & No Crust Flatbread, Garden Spinach
Processing Score
15.6Ultra-Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 38 ingredients, including artificial colors, preservatives, ingredients listed as artificial, plus 2 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
688339923933
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
15%
Total Carbohydrate 25g
9%
Dietary Fiber 3g
11%
Total Sugars 2g
Protein 7g
Calcium 20mg
2%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
25 listed · 9 flagged for reviewENRICHED UNBLEACHED AND UNBROMATED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VITAL WHEAT GLUTEN, OAT FIBER, SOY FLOUR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: LIQUID BROWN SUGAR, SOYBEAN OIL, PRUNE JUICE CONCENTRATE, SODIUM ACID PYROPHOSPHATE, SPINACH POWDER, BAKING SODA, SPICES (GARLIC, OREGANO, BASIL, BLACK PEPPER AND PARSLEY), FUMARIC ACID, CARAMEL COLOR, POTASSIUM SORBATE & SODIUM PROPIONATE, YEAST, YELLOW 5, BLUE 1, CELLULOSE GUM, SALT, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, XANTHAN GUM, ENZYMES, L-CYSTEINE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Garden Spinach Soft & No Crust Flatbread, Garden Spinach scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Chemical Preservatives (Potassium Sorbate & Sodium Propionate): Synthetic preservatives are UPF indicators.
- Artificial Colors (Yellow 5, Blue 1): Synthetic colors are definitive UPF markers.
- Dough Conditioners (L-Cysteine): Industrial bread additives not used in home baking.
- Stabilizers & Gums (Cellulose Gum, Guar Gum, Carrageenan, +1 more): Industrial stabilizers common in UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Garden Spinach Soft & No Crust Flatbread, Garden Spinach's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Contains Less Than 2 % Of Each Of The Following: Liquid Brown Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Sodium Acid Pyrophosphate, Baking Soda.
Common in baking, excessive use indicates processing.
- Food AcidsProcessing indicator
In this product: Fumaric Acid.
Common in both traditional and industrial foods.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Calcium Sulfate.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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