Fruit & Sunflower Seed Butter
Processing Score
5.0Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 20 ingredients and no additives we flag. The nutrition score reflects high saturated fat and total fat.
Nutrition Highlights
Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
859863004072
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 13g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 10g
4%
Dietary Fiber 2g
7%
Total Sugars 5g
Protein 3g
Vitamin D 200mcg
1000%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 1 flagged for reviewDRY ROASTED SUNFLOWER SEEDS, DATES, COCONUT OIL, CHERRIES, UNSWEETENED COCOA POWDER, VANILLA, SEA SALT, VITAMIN BLEND: A, B12, BIOTIN, FOLIC ACID, PANTOTHENIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Processed?
In our analysis, Fruit & Sunflower Seed Butter scores Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Fruit Products (Unsweetened Cocoa Powder): Concentrates and extracts indicate significant processing.
- Natural Flavors (Vanilla): Despite being natural, these are highly processed extracts.
Within Nut & Seed Butters, this product is more processed than about 37% of the 2,770 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
This product is part of our wider analysis. It features in our Butter vs Margarine comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Almonds Butter
1.08.5
Less processed (Minimally Processed), higher nutrition score
100% Pure! Peanut Powder
1.010.0
Less processed (Minimally Processed), higher nutrition score
100% Pure Sesame Tahini
1.08.0
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Almond Butter, Creamy
1.08.5
Less processed (Minimally Processed), higher nutrition score
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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