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Frosted Donuts, Frosted

Processing Score
15.8Ultra-Processed
Nutrition Score
1/10Poor

The processing score reflects 47 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 3 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
072030022499
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Nutrition Facts
Serving size59 g
Amount per serving
Calories
320
% Daily Value*
Total Fat 23g
29%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 190mg
8%
Total Carbohydrate 27g
10%
Dietary Fiber 1g
4%
Total Sugars 14g
Includes 13g Added Sugars
26%
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.2mg
7%
Potassium 120mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

37 listed · 11 flagged for review

VEGETABLE SHORTENING (PALM OIL), ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, WATER, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL AND/OR PALM), SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), HYDROGENATED PALM KERNEL OIL, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), MALTODEXTRIN, GLYCERIN, SOY FLOUR, WHEAT STARCH, NONFAT MILK, CORN SYRUP SOLIDS, SALT, DEXTROSE, WHEY, EGG YOLKS, BUTTERMILK, POTASSIUM SORBATE, SOY LECITHIN, TAPIOCA STARCH, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, WHEAT GERM, WHEAT PROTEIN ISOLATE, GUAR GUM, LOCUST BEAN GUM, NUTMEG OIL, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE, SORBITAN TRISTEARATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Frosted Donuts, Frosted scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Hydrogenated Vegetable Shortening (Palm Kernel And/Or Palm), Hydrogenated Palm Kernel Oil): Hydrogenation and modification are UPF markers.
  • Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
  • Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
  • Artificial Flavors (Natural & Artificial Flavor): Synthetic flavors indicate industrial food production.
  • Processed Fruit Products (Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Frosted Donuts, Frosted's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Glycerin, Soy Lecithin, Mono- And Diglycerides, Polyglycerol Esters Of Fatty Acids, and 1 more.

Industrial emulsifiers indicate UPF.

Stabilizers & GumsUPF marker

In this product: Xanthan Gum, Cellulose Gum, Guar Gum, Locust Bean Gum.

Industrial stabilizers common in UPF.

Processed Dairy IngredientsUPF marker

In this product: Milk Protein Concentrate, Whey Protein Concentrate, Wheat Protein Isolate.

Isolated proteins and modified ingredients indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Palm Oil), Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid].

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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