Skip to main content
Processing Score
7.8Highly Processed
Nutrition Score
3/10Fair

The processing score reflects 19 ingredients, including corn syrup and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
029839402946
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size67 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 7g
9%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 80mg
3%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 12g
Protein 4g
Calcium 80mg
6%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 6 flagged for review

LIGHT CHOCOLATE PEANUT BUTTER SWIRL ICE CREAM INGREDIENTS: MILK, SKIM MILK, CORN SYRUP, PEANUTS, SUGAR, CREAM, COCOA (PROCESSED WITH ALKALI), WHEY PROTEIN CONCENTRATE, CORN OIL, TAPIOCA STARCH, SALT, GUAR GUM, MICROCRYSTALLINE CELLULOSE, MONO AND DIGLYCERIDES, XANTHAN GUM, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Light Ice Cream scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Ice Cream & Frozen Desserts, this is among the less processed of the 14,928 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Light Ice Cream's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Corn Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate.

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Ice Cream vs Frozen Yogurt and Gelato vs Ice Cream comparisons.

Ketzal for iPhone

Avoiding Milk Or Peanuts?

This product lists milk and peanuts in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.