Apple Cider Donuts, Apple Cider
Processing Score
12.3Ultra-Processed
02.55.08.010+
Nutrition Score
1/10Poor
The processing score reflects 45 ingredients, including artificial flavoring, preservatives, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
194346028313
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Nutrition Facts
Serving size47 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 9g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 180mg
8%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 16g
Includes 16g Added Sugars
32%
Protein 2g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.7mg
4%
Potassium 40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
31 listed · 9 flagged for reviewDONUTS: ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, OF: WHOLE WHEAT FLOUR, SOYBEAN OIL, SOY FLOUR, BETA-CAROTENE, CANOLA OIL, CARAMEL COLOR, CELLULOSE GUM, CINNAMON, CREAM, DRIED APPLES, EGG YOLKS, ENZYMES (AMYLASE), GLUCONO DELTA-LACTONE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NONFAT MILK, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT FLOUR, WHEAT STARCH. COATING: SUGAR, DEXTROSE, CORN STARCH, TITANIUM DIOXIDE, COCOA PROCESSED WITH ALKALI, CALCIUM PROPIONATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Apple Cider Donuts, Apple Cider scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Stabilizers & Gums (Cellulose Gum): Industrial stabilizers common in UPF.
- Industrial Enzymes (Enzymes (Amylase)): Industrial enzyme use indicates significant processing.
- Emulsifiers (Mono- And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
- Other Additives (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Sodium Stearoyl Lactylate): Miscellaneous additives generally indicate processing.
- Processed Fruit Products (Cocoa Processed With Alkali): Concentrates and extracts indicate significant processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Apple Cider Donuts, Apple Cider's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Wheat Starch. Coating: Sugar, Dextrose.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Palm Oil, Soybean Oil, Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural ColorsProcessing indicator
In this product: Beta-Carotene, Caramel Color, Titanium Dioxide.
Natural sources but still indicate processing.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Calcium Propionate.
Natural sources but industrial application.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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