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Fresh & Soft Flour Tortillas

Processing Score
7.3Highly Processed
Nutrition Score
5/10Good

The processing score reflects 19 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Fresh & Soft Flour Tortillas Tortillas & Taco Shells
Data Updated
Oct 18, 2026
UPC
078141105229
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Nutrition Facts
Serving size56 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 590mg
26%
Total Carbohydrate 30g
11%
Dietary Fiber 2g
7%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 4g
Vitamin D 0mcg
0%
Calcium 210mg
16%
Iron 1.4mg
8%
Potassium 10mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 4 flagged for review

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (COTTONSEED, PALM AND/OR CORN OIL), OF: SUGAR, SALT, SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOGLYCEROL ESTERS OF FATTY ACIDS, ENZYMES, CELLULOSE GUM, GUAR GUM, FUMARIC ACID AND CALCIUM PROPIONATE, SORBIC ACID AND BENZOIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Fresh & Soft Flour Tortillas scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Monoglycerol Esters Of Fatty Acids): Industrial emulsifiers indicate UPF.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
  • Stabilizers & Gums (Cellulose Gum, Guar Gum): Industrial stabilizers common in UPF.

Within Tortillas & Taco Shells, this product is more processed than about 36% of the 1,406 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Fresh & Soft Flour Tortillas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Cottonseed, Palm And/Or Corn Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Of: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Acid Pyrophosphate, Baking Soda.

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Fumaric Acid And Calcium Propionate, Sorbic Acid And Benzoic Acid.

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Flour Tortillas vs Corn Tortillas comparison.

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