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Flour Tortillas Soft Taco

Processing Score
8.8Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 17 ingredients, including hydrogenated oil, preservatives, enriched flour or grain, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sodium
Flour Tortillas Soft Taco Tortillas & Taco Shells
Data Updated
Oct 18, 2026
UPC
073731071038
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Nutrition Facts
Serving size49 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
Calcium 80mg
6%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 4 flagged for review

ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), OF: SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, FUMARIC ACID, CALCIUM PROPIONATE AND SORBIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Flour Tortillas Soft Taco scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Other Additives (Distilled Monoglycerides): Miscellaneous additives generally indicate processing.
  • Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.

Within Tortillas & Taco Shells, this product is more processed than about 57% of the 1,406 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Flour Tortillas Soft Taco's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Interesterified And Hydrogenated Soybean Oils).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Of: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda, Sodium Acid Pyrophosphate.

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Fumaric Acid, Calcium Propionate And Sorbic Acid.

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Flour Tortillas vs Corn Tortillas comparison.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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