Original Light Flatbread, Original

Processing Score

9.1Ultra-Processed

02.55.08.010+

Nutrition Score

8.5/10Excellent

The processing score reflects 25 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Flatout Original Light Flatbread, Original

Data Updated

Oct 18, 2026

UPC

688339923193

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Nutrition Facts

Serving size53 g

Amount per serving

Calories

% Daily Value*

Total Fat 1.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 230mg

10%

Total Carbohydrate 22g

Dietary Fiber 10g

36%

Total Sugars 0g

Protein 7g

Vitamin D 0mcg

Calcium 0mg

Iron 1.3mg

Potassium 170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 6 flagged for review

WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OF: WHEAT PROTEIN ISOLATE, MALTITOL, SOYBEAN OIL, SODIUM ACID PYROPHOSPHATE, YEAST, POTASSIUM SORBATE AND SODIUM PROPIONATE, SODIUM BICARBONATE, FUMARIC ACID, SALT, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ANNATTO EXTRACT, SOY FLOUR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Original Light Flatbread, Original scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Chemical Preservatives (Potassium Sorbate And Sodium Propionate): Synthetic preservatives are UPF indicators.
Processed Dairy Ingredients (Of: Wheat Protein Isolate): Isolated proteins and modified ingredients indicate UPF.
Sugar Alcohols (Maltitol): Modified sweeteners common in diet UPF products.
Stabilizers & Gums (Cellulose Gum, Guar Gum, Xanthan Gum): Industrial stabilizers common in UPF.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Original Light Flatbread, Original's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Acid Pyrophosphate, Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Fumaric Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Annatto Extract.

Natural sources but still indicate processing.

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