Flat Bread Pizza

Processing Score

18.9Ultra-Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 77 ingredients, including artificial flavoring, preservatives, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

038708950631

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Nutrition Facts

Serving size140 g

Amount per serving

Calories

380

% Daily Value*

Total Fat 19g

24%

Saturated Fat 8g

40%

Trans Fat 0g

Cholesterol 50mg

17%

Sodium 920mg

40%

Total Carbohydrate 32g

12%

Dietary Fiber 0g

Total Sugars 1g

Protein 20g

Calcium 250mg

19%

Iron 0.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

26 listed · 5 flagged for review

FLATBREAD: FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, CALCIUM PROPIONATE, YEAST, SALT, DEXTROSE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN. LOW MOISTURE, MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING). BUFFALO STYLE CHICKEN BREAST STRIPS WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, MODIFIED POTATO STARCH, MALTODEXTRIN, PAPRIKA, POTASSIUM LACTATE, AGED CAYENNE RED PEPPER SAUCE (AGED CAYENNE RED PEPPER, DISTILLED VINEGAR, SALT, GARLIC POWDER), SODIUM PHOSPHATES, DISTILLED VINEGAR, SPICES, NATURAL FLAVORS, SPICE EXTRACTIVE, GARLIC POWDER. BUFFALO WING SAUCE: [HOT SAUCE CONCENTRATE (AGED RED CAYENNE PEPPER, DISTILLED VINEGAR, SALT, DEHYDRATED GARLIC), WATER, SOYBEAN OIL, DISTILLED VINEGAR, SALT, XANTHAN GUM, POLYSORBATE 60, EXTRACTIVE OF PAPRIKA, NATURAL AND ARTIFICIAL FLAVOR, ALFREDO SAUCE: (CREAM, SKIM MILK, SOYBEAN OIL, CANOLA OIL, PARMESAN CHEESE {CULTURED MILK, SALT, ENZYMES}, WATER, MODIFIED CORNSTARCH, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), DRIED CREAM (CREAM, NONFAT MILK, TOCOPHEROLS AND ASCORBYL PALMITATE (TO PROTECT FLAVOR)), ENZYME MODIFIED PARMESAN CHEESE (CULTURED MILK, WATER, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LACTOSE, DATEM, SPICE, XANTHAN GUM, EXTRACTS OF TURMERIC AND ANNATTO COLORING WITH WHEAT STARCH AND SOYBEAN OIL, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME, MODIFIED BUTTERFAT)]. PEPPER SAUCE: AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER). GORGONZOLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORNSTARCH, POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Flat Bread Pizza scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Potato Starch): Chemical modification is a hallmark of UPF.
Emulsifiers (Soy Lecithin. Low Moisture): Industrial emulsifiers indicate UPF.
Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Stabilizers & Gums (Powdered Cellulose (To Prevent Caking). Buffalo Style Chicken Breast Strips With Rib Meat: Chicken Breast With Rib Meat, Potato Starch And Powdered Cellulose (To Prevent Caking)): Industrial stabilizers common in UPF.
Other Additives (Sodium Phosphates): Miscellaneous additives generally indicate processing.

Within Pizza, this product is more processed than about 24% of the 4,362 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Flat Bread Pizza's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavors.

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate).

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Potassium Lactate.

Added minerals often compensate for processing.

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