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Flake Style Seafood

Processing Score
9.8Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 24 ingredients, including artificial flavoring, corn syrup, modified ingredients, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
720182000871
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 740mg
32%
Total Carbohydrate 18g
7%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 6g
Calcium 0mg
0%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 4 flagged for review

FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WATER, EGG WHITES, SUGAR, WHEAT STARCH, MIRIN (CORN SYRUP, FERMENTED RICE EXTRACT, WATER, SALT), POTATO STARCH, MODIFIED CORN STARCH, SORBITOL, WHEAT FLOUR, SALT, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS (HYDROLYZED SOY PROTEIN, CRAB EXTRACT), SOY LECITHIN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE COLOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Flake Style Seafood scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Artificial Flavors (Natural And Artificial Flavors (Hydrolyzed Soy Protein, Crab Extract)): Synthetic flavors indicate industrial food production.
  • Sugar Alcohols (Sorbitol): Modified sweeteners common in diet UPF products.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Other Additives (Sodium Tripolyphosphate, Tetrasodium Pyrophosphate): Miscellaneous additives generally indicate processing.

Within Seafood, this product is more processed than about 90% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Flake Style Seafood's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Mirin (Corn Syrup, Fermented Rice Extract, Water, Salt).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Carmine Color.

Natural sources but still indicate processing.

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Avoiding Eggs, Wheat Or Soy?

This product lists eggs, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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