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Chocolate Chip Cookie Brownies

Processing Score
7.9Highly Processed
Nutrition Score
6.5/10Good

The processing score reflects 28 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Fiber One Chocolate Chip Cookie Brownies Cakes & Pastries
Data Updated
Oct 18, 2026
UPC
0016000426412
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Nutrition Facts
Serving size25 g
Amount per serving
Calories
70
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 17g
6%
Dietary Fiber 6g
21%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 2g
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 6 flagged for review

CHICORY ROOT EXTRACT, ERYTHRITOL, WHEAT FLOUR BLEACHED, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGARCANE FIBER, VEGETABLE GLYCERIN, CANOLA OIL, POLYDEXTROSE, SORBITOL, CALCIUM CASEINATE, PALM KERNEL, PALM OIL, OF: WHEY PROTEIN CONCENTRATE, EGG WHITE, MOLASSES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), COCOA, SALT, NATURAL FLAVOR, SOY LECITHIN, STEVIA LEAF EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Chocolate Chip Cookie Brownies scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Sugar Alcohols (Erythritol, Sorbitol): Modified sweeteners common in diet UPF products.
  • Emulsifiers (Vegetable Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Processed Dairy Ingredients (Of: Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Processed Fruit Products (Cocoa): Concentrates and extracts indicate significant processing.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Cakes & Pastries, this is among the less processed of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chocolate Chip Cookie Brownies' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Semisweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugarcane Fiber, Polydextrose, Molasses, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Palm Kernel, Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Calcium Caseinate.

Added minerals often compensate for processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Sodium Aluminum Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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