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Processing Score
7.4Highly Processed
Nutrition Score
8/10Excellent

The processing score reflects 28 ingredients, including emulsifiers or gums and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Enlightened Light Ice Cream, Light Ice Cream & Frozen Desserts
Data Updated
Oct 18, 2026
UPC
852109331987
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Nutrition Facts
Serving size98 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 70mg
3%
Total Carbohydrate N/A
Dietary Fiber 8g
29%
Total Sugars 8g
Includes 4g Added Sugars
8%
Protein 6g
Vitamin D 0mcg
0%
Calcium 110mg
8%
Iron 0mg
0%
Potassium 160mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

28 listed · 9 flagged for review

SKIM MILK, SOLUBLE CORN FIBER, ALLULOSE, CREAM, ERYTHRITOL, PECANS, MILK PROTEIN CONCENTRATE, SUGAR, WHEAT FLOUR, NATURAL FLAVOR, PALM OIL, HONEY, CELLULOSE GEL, CELLULOSE GUM, GUAR GUM, TAMARIND SEED GUM, BUTTER, PASTEURIZED EGGS, SUNFLOWER OIL, MONK FRUIT, SALT, PECTIN, CARAMEL COLOR, VEGETABLE GLYCERIN, MALIC ACID, ANNATTO, CAROB BEAN GUM, VITAMIN A PALMITATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Light Ice Cream, Light scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Sugar Alcohols (Erythritol): Modified sweeteners common in diet UPF products.
  • Processed Dairy Ingredients (Milk Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Cellulose Gel, Cellulose Gum, Guar Gum, +2 more): Industrial stabilizers common in UPF.
  • Emulsifiers (Vegetable Glycerin): Industrial emulsifiers indicate UPF.

Within Ice Cream & Frozen Desserts, this is among the less processed of the 14,928 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Light Ice Cream, Light's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Honey, Monk Fruit.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Oil, Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Color, Annatto.

Natural sources but still indicate processing.

Food AcidsProcessing indicator

In this product: Malic Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Vitamin A Palmitate.

Fortification often compensates for processing losses.

This product is part of our wider analysis. It features in our Ice Cream vs Frozen Yogurt and Gelato vs Ice Cream comparisons.

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