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Strawberry Lige-Style Waffles, Strawberry

Processing Score
6.8Highly Processed
Nutrition Score
1/10Poor

The processing score reflects 18 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high sugar, saturated fat, total fat and cholesterol.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh FatHigh Saturated FatHigh Cholesterol
Eggo Strawberry Lige-Style Waffles, Strawberry Ice Cream & Frozen Desserts
Data Updated
Oct 18, 2026
UPC
0038000275449
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Nutrition Facts
Serving size55 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 10g
13%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 200mg
9%
Total Carbohydrate 30g
11%
Dietary Fiber 1g
4%
Total Sugars 13g
Includes 11g Added Sugars
22%
Protein 5g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.4mg
2%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 4 flagged for review

WHEAT FLOUR, BUTTER (CREAM, SALT), PEARL SUGAR, SUGAR, WATER, EGGS, INVERT SUGAR, NONFAT MILK, MODIFIED CORN STARCH, DRIED STRAWBERRIES, DRIED CRANBERRIES, SALT, YEAST, GLYCERIN, SOY LECITHIN, NATURAL FLAVORS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Strawberry Lige-Style Waffles, Strawberry scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Emulsifiers (Glycerin, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Ice Cream & Frozen Desserts, this is among the less processed of the 14,928 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Strawberry Lige-Style Waffles, Strawberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Pearl Sugar, Sugar, Invert Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

This product is part of our wider analysis. It features in our Eggo vs Kodiak Cakes Frozen Waffles comparison.

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