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Deluxe White Cheddar Shells & Cheese Dinner

Processing Score
6.0Highly Processed
Nutrition Score
5/10Good

The processing score reflects 14 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium and saturated fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
713733133340
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Nutrition Facts
Serving size77 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 7g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 520mg
23%
Total Carbohydrate 38g
14%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 9g
Vitamin D 0mcg
0%
Calcium 110mg
8%
Iron 1mg
6%
Potassium 200mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

10 listed · 3 flagged for review

ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA), WATER, ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC WHEY (FROM MILK), ORGANIC BUTTER, SODIUM PHOSPHATE, NATURAL FLAVORS, SALT, ORGANIC GUAR GUM, LACTIC ACID.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Deluxe White Cheddar Shells & Cheese Dinner scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
  • Stabilizers & Gums (Organic Guar Gum): Industrial stabilizers common in UPF.

Within Boxed Dinners & Sides, this product is more processed than about 25% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Deluxe White Cheddar Shells & Cheese Dinner's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Lactic Acid.

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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