Cheese Spread

Processing Score

14.2Ultra-Processed

02.55.08.010+

Nutrition Score

2.5/10Poor

The processing score reflects 34 ingredients, including high-fructose corn syrup, artificial flavoring, ingredients listed as artificial, plus 2 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

025231003606

Find Less Processed Options Buy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts

Serving size28 g

Amount per serving

Calories

100

% Daily Value*

Total Fat 8g

10%

Saturated Fat 4.5g

23%

Trans Fat 0g

Cholesterol 25mg

Sodium 190mg

Total Carbohydrate 3g

Dietary Fiber 0g

Total Sugars 3g

Protein 4g

Vitamin D 0mcg

Calcium 110mg

Iron 0mg

Potassium 200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 4 flagged for review

CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), REDUCED LACTOSE WHEY, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), CREAM, SALAD DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, EGG YOLKS, SALT, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA), BEER, SORBIC ACID, MUSTARD POWDER, GARLIC, SEA SALT, GUAR GUM, ANNATTO COLOR, ARTIFICIAL HORSERADISH FLAVOR (SOYBEAN OIL, ARTIFICIAL FLAVOR).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Cheese Spread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Guar Gum.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Salad Dressing (Water, Soybean Oil, High Fructose Corn Syrup, Distilled Vinegar, Food Starch-Modified, Egg Yolks, Salt, Lemon Juice Concentrate, Calcium Disodium Edta).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Sorbic Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Annatto Color.

Natural sources but still indicate processing.

This product is part of our wider analysis. It features in our Dave's Killer Bread vs Ezekiel Bread comparison. You can also see how it fits our Daves Killer Bread explainer.

Ketzal for iPhone

Avoiding Milk, Eggs Or Soy?

This product lists milk, eggs and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal