Pudding
Processing Score
6.1Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 8 ingredients, including modified ingredients and natural flavoring.
Data Updated
Oct 18, 2026
UPC
036632019004
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Nutrition Facts
Serving size150 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 180mg
8%
Total Carbohydrate 32g
12%
Dietary Fiber 0g
0%
Total Sugars 24g
Protein 5g
Calcium 150mg
12%
Iron 2.7mg
15%
Potassium 350mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 2 flagged for reviewGRADE A MILK, SUGAR, MODIFIED CORN STARCH, COCOA POWDER PROCESSED WITH ALKALI, KOSHER GELATIN, MODIFIED TAPIOCA STARCH, SALT, NATURAL FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Pudding scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch, Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
- Processed Meats (Kosher Gelatin): Mechanically separated and reformed meats are UPF markers.
- Processed Fruit Products (Cocoa Powder Processed With Alkali): Concentrates and extracts indicate significant processing.
- Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
Within Puddings & Gelatin, this is among the less processed of the 1,991 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Pudding's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
This product is part of our wider analysis. It features in our Chobani vs Oikos comparison.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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Same category, at a similar Processing level.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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