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Nonfat Yogurt

Processing Score
7.3Highly Processed
Nutrition Score
5/10Good

The processing score reflects 11 ingredients, including preservatives, modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed
Data Updated
Oct 18, 2026
UPC
036632007865
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Nutrition Facts
Serving size225 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol <5mg
2%
Sodium 125mg
5%
Total Carbohydrate 30g
11%
Dietary Fiber 0g
0%
Total Sugars 24g
Protein 7g
Vitamin D 99mcg
495%
Calcium 250mg
19%
Iron 0mg
0%
Potassium 330mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 5 flagged for review

CULTURED GRADE A NON FAT MILK, SUGAR, MODIFIED FOOD STARCH, KOSHER GELATIN, NATURAL FLAVORS, AGAR AGAR, BETA CAROTENE AND BLACK CARROT JUICE CONCENTRATE, MALIC ACID, POTASSIUM SORBATE, VITAMIN D3, SODIUM CITRATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Nonfat Yogurt scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Within Yogurt, this product is more processed than about 38% of the 7,195 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Nonfat Yogurt's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed Fruit ProductsUPF marker

In this product: Beta Carotene And Black Carrot Juice Concentrate.

Concentrates and extracts indicate significant processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Malic Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Vitamin D3.

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Sodium Citrate.

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Chobani vs Oikos comparison.

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