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Crunch Protein Bar

Processing Score
9.8Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 21 ingredients, including artificial sweeteners, corn syrup, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Saturated Fat
Data Updated
Oct 18, 2026
UPC
643843200185
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Nutrition Facts
Serving size52 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 6g
8%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
10%
Total Carbohydrate 26g
9%
Dietary Fiber 7g
25%
Total Sugars 8g
Protein 15g
Calcium 80mg
6%
Iron 2.7mg
15%
Potassium 180mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

19 listed · 7 flagged for review

PREMIER PROTEIN CRISP BAR PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), SUGAR, POLYDEXTROSE, GLYCERINE, PALM KERNEL OIL, MALTITOL SYRUP, INULIN, COCOA POWDER (PROCESSED WITH ALKALI), CORN SYRUP, TAPIOCA STARCH, COCOA POWDER, CHOCOLATE LIQUOR, NONFAT DRY MILK, NATURAL FLAVORS, WHEY POWDER, SOY LECITHIN, SALT, GUAR GUM, SUCRALOSE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Crunch Protein Bar scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Artificial Sweeteners (Sucralose): Synthetic sweeteners are definitive UPF markers.
  • Emulsifiers (Glycerine, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Sugar Alcohols (Maltitol Syrup): Modified sweeteners common in diet UPF products.
  • Processed Fruit Products (Cocoa Powder (Processed With Alkali), Cocoa Powder, Chocolate Liquor): Concentrates and extracts indicate significant processing.

Within Snack & Energy Bars, this product is more processed than about 65% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Crunch Protein Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavors.

Despite being natural, these are highly processed extracts.

Stabilizers & GumsUPF marker

In this product: Guar Gum.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Polydextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Kernel Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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