Crunch Greek Yogurt

Processing Score

10.3Ultra-Processed

02.55.08.010+

Nutrition Score

4/10Fair

The processing score reflects 25 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

036632011107

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Nutrition Facts

Serving size141 g

Amount per serving

Calories

180

% Daily Value*

Total Fat 3.5g

Saturated Fat 2.5g

13%

Trans Fat 0g

Cholesterol 10mg

Sodium 55mg

Total Carbohydrate 27g

10%

Dietary Fiber 0g

Total Sugars 22g

Protein 11g

Calcium 100mg

Iron 0.4mg

Potassium 140mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 6 flagged for review

NONFAT YOGURT: CULTURED GRADE A NON FAT MILK, SUGAR, WATER, FOOD STARCH - MODIFIED, LEMON JUICE, NATURAL FLAVORS, SODIUM CITRATE, BETA CAROTENE, POTASSIUM SORBATE, TURMERIC, MALIC ACID. TOPPINGS: SHORTBREAD PIECES (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCONUT OIL, EGGS, POWDERED SUGAR (SUGAR, CORN STARCH), NATURAL FLAVORS, SOY LECITHIN, SALT), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA EXTRACT).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Crunch Greek Yogurt scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Chemical Preservatives (Potassium Sorbate): Synthetic preservatives are UPF indicators.
Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.

Within Yogurt, this product is more processed than about 81% of the 7,195 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Crunch Greek Yogurt's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Sodium Citrate.

Added minerals often compensate for processing.

Natural ColorsProcessing indicator

In this product: Beta Carotene.

Natural sources but still indicate processing.

This product is part of our wider analysis. It features in our Greek Yogurt vs Regular Yogurt and Cottage Cheese vs Greek Yogurt comparisons.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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