Creme Puffs
Processing Score
20.2Ultra-Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 53 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 5 more we flag. The nutrition score reflects high sugar and saturated fat.
Nutrient Alerts
High SugarHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
078742205151
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size53 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 6g
8%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 95mg
4%
Total Carbohydrate 20g
7%
Dietary Fiber 0g
0%
Total Sugars 12g
Includes 11g Added Sugars
22%
Protein 2g
Calcium 20mg
2%
Iron 0.5mg
3%
Potassium 50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
38 listed · 13 flagged for reviewWATER, LIQUID SUGAR (SUGAR, WATER), EGGS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, POLYDEXTROSE, FOOD STARCH-MODIFIED, PALM AND/OR PALM KERNEL OIL, EACH OF THE FOLLOWING: PALM OIL, CORNSTARCH, HYDROGENATED PALM KERNEL OIL, WHEY, MILK, COCOA PROCESSED WITH ALKALI, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), COCOA, LACTOSE, NONFAT MILK, DEXTROSE, SALT, POTASSIUM SORBATE PRESERVATIVE, TITANIUM DIOXIDE COLOR, GLUCONO DELTA-LACTONE, SODIUM STEAROYL LACTYLATE, SODIUM BENZOATE PRESERVATIVE, SODIUM ALGINATE, BUTTERMILK, CORN SYRUP SOLIDS, XANTHAN GUM, CITRIC ACID, YELLOW 5, YELLOW 6, MALTODEXTRIN, SOY LECITHIN, WHEAT STARCH, ETHYL ALCOHOL, GLYCERIN.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Creme Puffs scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Hydrogenated Palm Kernel Oil): Hydrogenation and modification are UPF markers.
- Chemical Preservatives (Potassium Sorbate Preservative, Sodium Benzoate Preservative): Synthetic preservatives are UPF indicators.
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Artificial Colors (Yellow 5, Yellow 6): Synthetic colors are definitive UPF markers.
- Processed Fruit Products (Cocoa Processed With Alkali, Cocoa): Concentrates and extracts indicate significant processing.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Creme Puffs' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Other AdditivesUPF marker
In this product: Sodium Stearoyl Lactylate.
Miscellaneous additives generally indicate processing.
- Stabilizers & GumsUPF marker
In this product: Sodium Alginate, Xanthan Gum.
Industrial stabilizers common in UPF.
- EmulsifiersUPF marker
In this product: Soy Lecithin, Glycerin.
Industrial emulsifiers indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Liquid Sugar (Sugar, Water), Sugar, Polydextrose, Dextrose, and 1 more.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil, Palm And/Or Palm Kernel Oil, Each Of The Following: Palm Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Calcium Sulfate, Monocalcium Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Titanium Dioxide Color.
Natural sources but still indicate processing.
Ketzal for iPhone
Avoiding Milk, Eggs Or Wheat?
This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
The Jewel Date Co, 100% Organic Pecan Date Rolls
1.05.5
Less processed (Minimally Processed)
Date Almond Organic Dried Fruits Rolls, Date Almond
Sunridge Farms
2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed)
Organic Almond Date Roll
2.06.5
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.