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Corn Puffs

Processing Score
10.0Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 17 ingredients, including artificial colors and ingredients listed as artificial. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
041780043054
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 10g
13%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 270mg
12%
Total Carbohydrate 17g
6%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 2g
Calcium 20mg
2%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 3 flagged for review

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN AND/OR CANOLA OIL), WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CHEESE [CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES)], SALT, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR (INCLUDING: FD&C YELLOW 6, AND FD&C YELLOW 5).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Corn Puffs scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Colors (Artificial Color (Including: Fd&C Yellow 6, And Fd&C Yellow 5)): Synthetic colors are definitive UPF markers.
  • Industrial Enzymes (Cheese [Cheddar And Blue Cheese (Cultured Milk, Salt, Enzymes)]): Industrial enzyme use indicates significant processing.

Within Other Snacks, this product is more processed than about 65% of the 7,439 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Corn Puffs' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Contains One Or More Of The Following: Corn And/Or Canola Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Disodium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Citric Acid, Lactic Acid.

Common in both traditional and industrial foods.

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