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Breakfast Cereal

Corn Flakes, Corn

Processing Score
5.0Processed
Nutrition Score
7/10Excellent

The processing score reflects 13 ingredients and no additives we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
074175004750
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
100
% Daily Value*
Total Fat N/A
Saturated Fat N/A
Trans Fat 0g
Cholesterol N/A
Sodium 160mg
7%
Total Carbohydrate 24g
9%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 2g
Potassium 20mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 3 flagged for review

MILLED CORN, SUGAR, SALT, MALTED BARLEY SYRUP. VITAMINS AND MINERALS: REDUCED IRON, SODIUM ASCORBATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12, VITAMIN D.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. It features in our Rice Krispies vs Corn Flakes and Frosted Flakes vs Corn Flakes comparisons.

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