Cookies 'N Creme Filled Donut

Processing Score

20.1Ultra-Processed

02.55.08.010+

Nutrition Score

2/10Poor

The processing score reflects 57 ingredients, including high-fructose corn syrup, artificial flavoring, preservatives, plus 4 more we flag. The nutrition score reflects high sugar and saturated fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High SugarHigh Saturated Fat

Data Updated

Oct 18, 2026

UPC

085239033296

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Nutrition Facts

Serving size50 g

Amount per serving

Calories

170

% Daily Value*

Total Fat 8g

10%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 0mg

Sodium 160mg

Total Carbohydrate 23g

Dietary Fiber 1g

Total Sugars 9g

Includes 8g Added Sugars

16%

Protein 3g

Vitamin D 0mcg

Calcium 0mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

29 listed · 9 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), WATER, SUGAR (SUGAR, ICING SUGAR, HIGH FRUCTOSE CORN SYRUP), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, TBHQ [PRESERVATIVE], DIMETHYL SILICONE), SOYBEAN OIL, DEXTROSE, LEAVNING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM PHOSPHATE), SALT, DEFATTED SOY FLOUR, MODIFIED CORN STARCH, EMULSIFIERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, DATEM, METHYL CELLULOSE, XANTHAN GUM, POLYSORBATE 60), DRIED WHEY, WHEAT GLUTEN, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), COCOA POWDER, NONFAT DRY MILK, DRIED EGG, BETA-CAROTENE, SOY LECITHIN, ENZYMES, CORN SYRUP SOLIDS, GLYCERIN, CARAMEL COLOR, TITANIUM DIOXIDE, GLUCONO DELTA-LACTONE, CORN STARCH, SODIUM ACID PHOSPHATE, AMMONIUM BICARBONATE, CHOCOLATE LIQUOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cookies 'N Creme Filled Donut scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
Other Additives (Leavning (Yeast, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Phosphate), Emulsifiers (Monoglycerides, Sodium Stearoyl Lactylate, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Datem, Methyl Cellulose, Xanthan Gum, Polysorbate 60)): Miscellaneous additives generally indicate processing.
Processed Fruit Products (Cocoa Powder, Chocolate Liquor): Concentrates and extracts indicate significant processing.
Emulsifiers (Soy Lecithin, Glycerin): Industrial emulsifiers indicate UPF.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cookies 'N Creme Filled Donut's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial EnzymesUPF marker

In this product: Enzymes.

Industrial enzyme use indicates significant processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar (Sugar, Icing Sugar, High Fructose Corn Syrup), Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Palm Oil, Canola Oil, Tbhq [Preservative], Dimethyl Silicone), Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Preservative (Calcium Propionate, Potassium Sorbate, Sodium Benzoate).

Natural sources but industrial application.

Natural ColorsProcessing indicator

In this product: Beta-Carotene, Caramel Color, Titanium Dioxide.

Natural sources but still indicate processing.

MineralsProcessing indicator

In this product: Sodium Acid Phosphate.

Added minerals often compensate for processing.

Food Bases & AlkalisProcessing indicator

In this product: Ammonium Bicarbonate.

Common in baking, excessive use indicates processing.

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