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Cookies N' Creme

Processing Score
12.5Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 24 ingredients, including hydrogenated oil, high-fructose corn syrup, artificial flavoring, plus 2 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
077260063069
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 9g
12%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol <5mg
1%
Sodium 50mg
2%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 16g
Includes 14g Added Sugars
28%
Protein 1g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 0.2mg
1%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 6 flagged for review

PASTEL COATING {SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, HYDROGENATED PALM OIL, SOY LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), SALT} AND CHOCOLATE COOKIES {ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, COCOA (PROCESSED WITH ALKALI), PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, CHOCOLATE, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN (EMULSIFIER)}.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cookies N' Creme scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Fats (Hydrogenated Palm Oil): Hydrogenation and modification are UPF markers.
  • Artificial Flavors (Vanillin (Artificial Flavor)): Synthetic flavors indicate industrial food production.
  • Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Emulsifiers (Soy Lecithin, Soy Lecithin (Emulsifier)}): Industrial emulsifiers indicate UPF.
  • Processed Fruit Products (Cocoa (Processed With Alkali), Chocolate): Concentrates and extracts indicate significant processing.

Within Chocolate, this product is more processed than about 67% of the 9,618 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cookies N' Creme's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Pastel Coating {Sugar, Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Palm Kernel Oil, Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Synthetic VitaminsProcessing indicator

In this product: Salt} And Chocolate Cookies {Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid].

Fortification often compensates for processing losses.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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