Cinnamon Sugar Donuts, Cinnamon
Processing Score
16.5Ultra-Processed
02.55.08.010+
Nutrition Score
1/10Poor
The processing score reflects 39 ingredients, including artificial flavoring, preservatives, ingredients listed as artificial, plus 3 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
070870009106
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
250
% Daily Value*
Total Fat 13g
17%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 200mg
9%
Total Carbohydrate 29g
11%
Dietary Fiber 1g
4%
Total Sugars 16g
Includes 16g Added Sugars
32%
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.9mg
5%
Potassium 50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
26 listed · 10 flagged for reviewENRICHED WHEAT FLOUR [FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLE SHORTENING (PALM OIL), WATER, DEXTROSE, SUGAR, SOYBEAN OIL, NONFAT MILK, EGG YOLK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORNSTARCH, INTERESTERIFIED SOYBEAN OIL, SOY FLOUR, CORN SYRUP SOLIDS, SALT, CINNAMON, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, CALCIUM PROPIONATE), WHEAT STARCH, COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN, GUAR GUM, ANNATTO AND TURMERIC, XANTHAN GUM, CELLULOSE GUM, TOASTED WHEAT GERM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Cinnamon Sugar Donuts, Cinnamon scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Interesterified Soybean Oil): Hydrogenation and modification are UPF markers.
- Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
- Artificial Flavors (Natural & Artificial Flavor): Synthetic flavors indicate industrial food production.
- Processed Fruit Products (Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
- Emulsifiers (Mono- And Diglycerides, Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Cinnamon Sugar Donuts, Cinnamon's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Guar Gum, Xanthan Gum, Cellulose Gum.
Industrial stabilizers common in UPF.
- Synthetic VitaminsProcessing indicator
In this product: Enriched Wheat Flour [Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid].
Fortification often compensates for processing losses.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Palm Oil), Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Dextrose, Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate).
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural PreservativesProcessing indicator
In this product: Preservatives (Potassium Sorbate, Sorbic Acid, Calcium Propionate).
Natural sources but industrial application.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Pure Pumpkin
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1.06.0
Less processed (Minimally Processed), higher nutrition score
Aviv, Organic Cake Meal Whole Wheat
1.010.0
Less processed (Minimally Processed), higher nutrition score
Buckwheat Cakes, Buckwheat
Lestello
1.08.0
Less processed (Minimally Processed), higher nutrition score
Pumpkin
Good & Gather
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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