Greek Yogurt Dip
Processing Score
7.2Highly Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 24 ingredients, including emulsifiers or gums.
Data Updated
Oct 18, 2026
UPC
034683351159
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
50
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 100mg
4%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Calcium 40mg
3%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
6 listed · 3 flagged for reviewGREEK YOGURT (PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK, CARRAGEENAN,YOGURT CULTURES), CHIMICHURRI (PARSLEY, WATER, SUNFLOWER OIL, OREGANO, DISTILLED VINEGAR, EXTRA VIRGIN OLIVE OIL, CILANTRO, GARLIC, RED WINE VINEGAR, SEA SALT, SHALLOTS, CUMIN, RED PEPPER), SUGAR, CULTURED DEXTROSE, CITRUS FIBER, XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Greek Yogurt Dip's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
This product is part of our wider analysis. It features in our Greek Yogurt vs Regular Yogurt and Cottage Cheese vs Greek Yogurt comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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