Chug, Milk Shake, Chocolate
Processing Score
6.5Highly Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 10 ingredients, including artificial flavoring and emulsifiers or gums. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
041900072131
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Nutrition Facts
Serving size354 ml
Amount per serving
Calories
420
% Daily Value*
Total Fat 12g
15%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 340mg
15%
Total Carbohydrate 68g
25%
Dietary Fiber 2g
7%
Total Sugars 63g
Protein 15g
Calcium 500mg
38%
Iron 1.8mg
10%
Potassium 770mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 4 flagged for reviewMILK, SUGAR, SKIM MILK, COCOA (PROCESSED WITH ALKALI), EACH OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, SALT, CORN STARCH, GUAR GUM, CARRAGEENAN, DISODIUM PHOSPHATE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Chug, Milk Shake, Chocolate scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Artificial Flavors (Each Of The Following: Natural And Artificial Flavor): Synthetic flavors indicate industrial food production.
- Processed Fruit Products (Cocoa (Processed With Alkali)): Concentrates and extracts indicate significant processing.
- Stabilizers & Gums (Guar Gum, Carrageenan): Industrial stabilizers common in UPF.
Within Milk, this product is more processed than about 77% of the 4,301 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Chug, Milk Shake, Chocolate's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Disodium Phosphate.
Added minerals often compensate for processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Goats' Milk
1.05.0
Less processed (Minimally Processed), higher nutrition score
100% Grade a Real Milk
1.05.0
Less processed (Minimally Processed), higher nutrition score
100% Grass-Fed Whole Milk
1.04.0
Less processed (Minimally Processed), higher nutrition score
100% Lactose Free Ultra-Pasteurized Whole Milk
1.05.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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