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Chocolate Reduced Calorie Instant Pudding

Processing Score
15.8Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 16 ingredients, including artificial colors, artificial sweeteners, artificial flavoring, plus 2 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
015400828857
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Nutrition Facts
Serving size10 g
Amount per serving
Calories
40
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 480mg
21%
Total Carbohydrate 8g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
Calcium 0mg
0%
Iron 0.4mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

15 listed · 9 flagged for review

FOOD STARCH-MODIFIED, MALTODEXTRIN (FROM TAPIOCA AND CORN), TETRASODIUM PYROPHOSPHATE AND DISODIUM PHOSPHATE (FOR THICKENING), COCOA PROCESSED WITH ALKALI, SALT, MONO- AND DIGLYCERIDES (PREVENT FOAMING), MICROCRYSTALLINE CELLULOSE, NONFAT DRY MILK, TITANIUM DIOXIDE, XANTHAN GUM (FOR SMOOTH TEXTURE), ASPARTAME*, ACESULFAME POTASSIUM, RED 40, BLUE 1, YELLOW 5.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chocolate Reduced Calorie Instant Pudding scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Sweeteners (Aspartame*): Synthetic sweeteners are definitive UPF markers.
  • Artificial Colors (Red 40, Blue 1, Yellow 5): Synthetic colors are definitive UPF markers.
  • Processed Fruit Products (Cocoa Processed With Alkali): Concentrates and extracts indicate significant processing.
  • Emulsifiers (Mono- And Diglycerides (Prevent Foaming)): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Microcrystalline Cellulose, Xanthan Gum (For Smooth Texture)): Industrial stabilizers common in UPF.

Within Puddings & Gelatin, this product is more processed than about 36% of the 1,991 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chocolate Reduced Calorie Instant Pudding's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin (From Tapioca And Corn).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Tetrasodium Pyrophosphate And Disodium Phosphate (For Thickening), Acesulfame Potassium.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Titanium Dioxide.

Natural sources but still indicate processing.

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