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Chocolate Instant Pudding & Pie Filling, Chocolate

Processing Score
12.3Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 19 ingredients, including artificial colors, artificial flavoring, modified ingredients, plus 1 more we flag. The nutrition score reflects high sugar and sodium.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High SodiumHigh Sugar
Chocolate Instant Pudding & Pie Filling, Chocolate Puddings & Gelatin
Data Updated
Oct 18, 2026
UPC
078742093505
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 440mg
19%
Total Carbohydrate 25g
9%
Dietary Fiber 0g
0%
Total Sugars 20g
Includes 20g Added Sugars
40%
Protein 0g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.7mg
4%
Potassium 90mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 6 flagged for review

SUGAR, MODIFIED FOOD STARCH, COCOA POWDER PROCESSED WITH ALKALI, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, MALTODEXTRIN, MONO-AND DIGLYCERIDES (CONTAINS PROPYL GALLATE AND CITRIC ACID AS ANTIOXIDANTS), GUM ARABIC, RED 40, YELLOW 5, BLUE 1, BUTTER (CREAM, SALT), SILICON DIOXIDE, NONFAT MILK, CORNSTARCH.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chocolate Instant Pudding & Pie Filling, Chocolate scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Artificial Colors (Red 40, Yellow 5, Blue 1): Synthetic colors are definitive UPF markers.
  • Processed Fruit Products (Cocoa Powder Processed With Alkali): Concentrates and extracts indicate significant processing.
  • Other Additives (Tetrasodium Pyrophosphate): Miscellaneous additives generally indicate processing.
  • Emulsifiers (Mono-And Diglycerides (Contains Propyl Gallate And Citric Acid As Antioxidants)): Industrial emulsifiers indicate UPF.

Within Puddings & Gelatin, this product is more processed than about 36% of the 1,991 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chocolate Instant Pudding & Pie Filling, Chocolate's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Gum Arabic.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Disodium Phosphate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Anti-Caking AgentsProcessing indicator

In this product: Silicon Dioxide.

Common in powdered processed foods.

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