Choco Wafer
Processing Score
7.0Highly Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 19 ingredients, including artificial flavoring and emulsifiers or gums. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
070221006990
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 9g
12%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 45mg
2%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 13g
Protein 2g
Calcium 60mg
5%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 1 flagged for reviewSUGAR, WHEAT FLOUR, VEGETABLE OILS (FRACTIONATED PALM , PALM, RAPESEED, COCONUT, AND PALM KERNEL), COCOA BUTTER, CHOCOLATE, SKIM MILK, WHEY, MILKFAT, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, BAKING SODA, SALT, ENZYMES.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Choco Wafer scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Processed Fruit Products (Chocolate, Cocoa Processed With Alkali): Concentrates and extracts indicate significant processing.
- Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.
- Industrial Enzymes (Enzymes): Industrial enzyme use indicates significant processing.
Within Cookies & Crackers, this product is more processed than about 17% of the 18,630 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Choco Wafer's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oils (Fractionated Palm , Palm, Rapeseed, Coconut, And Palm Kernel).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Baking Soda.
Common in baking, excessive use indicates processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
All Natural Brewer's Yeast
1.09.0
Less processed (Minimally Processed), higher nutrition score
Barazek
1.0
Less processed (Minimally Processed)
Chocolate Chip Soft Baked Almond Flour Cookies, Chocolate Chip
1.01.5
Less processed (Minimally Processed)
Chunky Peanut Butter Soft Baked Almond Flour Bars
1.03.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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