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Chicken Caesar Wrap

Processing Score
23.5Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 98 ingredients, including hydrogenated oil, preservatives, corn syrup, plus 4 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
078742052137
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Nutrition Facts
Serving size185 g
Amount per serving
Calories
430
% Daily Value*
Total Fat 19g
24%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 1520mg
66%
Total Carbohydrate 33g
12%
Dietary Fiber <1g
3%
Total Sugars 2g
Protein 29g
Calcium 250mg
19%
Iron 2.7mg
15%
Potassium 250mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

32 listed · 11 flagged for review

FULLY COOKED CHICKEN BREAST STRIPS WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, MALTODEXTRIN, GARLIC POWDER, DEXTROSE, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR [CONTAINS MILK AND SOYBEANS], DEHYDRATED PARSLEY, SPICES, OIL OF GARLIC), SODIUM PHOSPHATE. FLOUR TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL), OF: SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), CORNSTARCH, CARBOXYMETHYL GUM, WHEAT STARCH, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), DOUGH CONDITIONER (SODIUM METABISULFITE). CREAMY CAESAR DRESSING: CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN AND ROMANO CHEESE MADE FROM COWS' MILK [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], EGG YOLKS, SUGAR, VINEGAR, SALT, CONTAINS LESS THAN 2% OF RED WINE VINEGAR, DRIED GARLIC, SPICE, XANTHAN GUM, LACTIC ACID, LEMON JUICE CONCENTRATE, ANCHOVIES, WHEY, BUTTER [CREAM, SALT], DRIED ONIONS, MOLASSES, CORN SYRUP, MODIFIED FOOD STARCH, SORBIC ACID AND CALCIUM DISODIUM EDTA [PRESERVATIVES], BUTTERMILK, DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, DEFATTED SOY FLOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR, ENZYMES, TAMARIND, NATURAL FLAVOR), PARMESAN CHEESE ( [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), VINEGAR, CAESAR SEASONING (SALT, ROMANO CHEESE POWDER [ROMANO CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, CULTURED NONFAT MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CITRATE, SALT], BLUE CHEESE POWDER [BLUE CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, DISODIUM PHOSPHATE], DEHYDRATED GARLIC, SUGAR, SPICES, GUAR GUM, XANTHAN GUM, NONFAT DRY MILK, DEXTROSE, SODIUM CITRATE, CITRIC ACID, NATURAL FLAVORINGS, WHEY), ANCHOVY PASTE (SALT CURED ANCHOVIES, SEA SALT, WATER), GELATIN, MODIFIED FOOD STARCH, WHEY, MOLASSES, SALT, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), GARLIC POWDER, XANTHAN GUM. PROVOLONE CHEESE: PASTEURIZED MILK, CHEESE CULTURE, ENZYMES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chicken Caesar Wrap scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Processed Meats (Gelatin): Mechanically separated and reformed meats are UPF markers.
  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Emulsifiers (Mono- And Diglycerides): Industrial emulsifiers indicate UPF.
  • Stabilizers & Gums (Xanthan Gum, Xanthan Gum. Provolone Cheese: Pasteurized Milk): Industrial stabilizers common in UPF.
  • Industrial Enzymes (Enzymes (Wheat Starch, Microcrystalline Cellulose), Enzymes): Industrial enzyme use indicates significant processing.

Within Sandwiches & Wraps, this product is more processed than about 15% of the 1,978 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chicken Caesar Wrap's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Sodium Phosphate. Flour Tortilla: Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid).

Added minerals often compensate for processing.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Interesterified Soybean Oil, Fully Hydrogenated Soybean Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Of: Salt, Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Dough Conditioner (Sodium Metabisulfite). Creamy Caesar Dressing: Caesar Dressing (Soybean Oil, Water, Parmesan And Romano Cheese Made From Cows' Milk [Part-Skim Milk, Cheese Culture, Salt, Enzymes], Egg Yolks, Sugar, Vinegar, Salt, Contains Less Than 2% Of Red Wine Vinegar, Dried Garlic, Spice, Xanthan Gum, Lactic Acid, Lemon Juice Concentrate, Anchovies, Whey, Butter [Cream, Salt], Dried Onions, Molasses, Corn Syrup, Modified Food Starch, Sorbic Acid And Calcium Disodium Edta [Preservatives], Buttermilk, Disodium Phosphate, Autolyzed Yeast Extract, Defatted Soy Flour, Disodium Guanylate, Disodium Inosinate, Caramel Color, Enzymes, Tamarind, Natural Flavor), Molasses.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate).

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Fumaric Acid.

Common in both traditional and industrial foods.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Natural PreservativesProcessing indicator

In this product: Preservatives (Calcium Propionate, Potassium Sorbate).

Natural sources but industrial application.

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