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Chewing Gum, Spearmint

Processing Score
14.0Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 20 ingredients, including artificial colors, artificial sweeteners, artificial flavoring, plus 2 more we flag. No nutrient exceeds our high thresholds.

Chewing Gum, Spearmint Gum & Mints
Data Updated
Oct 18, 2026
UPC
073390013875
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Nutrition Facts
Serving size2 g
Amount per serving
Calories
5
% Daily Value*
Total Fat N/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium N/A
Total Carbohydrate 2g
1%
Dietary Fiber N/A
Total Sugars 0g
Protein N/A

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 8 flagged for review

XYLITOL, CHEWING GUM BASE, SORBITOL, MANNITOL, GLYCEROL, MALTITOL SYRUP; CONTAINS LESS THAN 2 PERCENT OF: NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, COLORS (TITANIUM DIOXIDE, TURMERIC), ASPARTAME, ACESULFAME K, SOYA LECITHIN, GREEN TEA EXTRACT, SUCRALOSE, CARNAUBA WAX SODIUM CARBOXYMETHYLCELLULOSE, SUCROSE ESTERS OF FATTY ACIDS, BLUE 1, BHT TO MAINTAIN FRESHNESS.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Chewing Gum, Spearmint scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Artificial Sweeteners (Aspartame, Acesulfame K, Sucralose): Synthetic sweeteners are definitive UPF markers.
  • Artificial Colors (Blue 1): Synthetic colors are definitive UPF markers.
  • Chemical Preservatives (Bht To Maintain Freshness): Synthetic preservatives are UPF indicators.
  • Sugar Alcohols (Xylitol, Sorbitol, Mannitol, +1 more): Modified sweeteners common in diet UPF products.
  • Stabilizers & Gums (Chewing Gum Base, Gum Arabic, Carnauba Wax Sodium Carboxymethylcellulose): Industrial stabilizers common in UPF.

Within Gum & Mints, this product is more processed than about 23% of the 1,470 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Chewing Gum, Spearmint's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

EmulsifiersUPF marker

In this product: Glycerol, Soya Lecithin.

Industrial emulsifiers indicate UPF.

Natural FlavorsUPF marker

In this product: Green Tea Extract.

Despite being natural, these are highly processed extracts.

Natural ColorsProcessing indicator

In this product: Colors (Titanium Dioxide, Turmeric).

Natural sources but still indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sucrose Esters Of Fatty Acids.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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Avoiding Soy?

This product lists soy in its ingredients. Ketzal, our iPhone app, tracks this and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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