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Cheese Dressing

Processing Score
12.2Ultra-Processed
Nutrition Score
2/10Poor

The processing score reflects 28 ingredients, including artificial colors, MSG, modified ingredients, plus 2 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
071100210606
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Nutrition Facts
Serving size30 ml
Amount per serving
Calories
130
% Daily Value*
Total Fat 14g
18%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 240mg
10%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Calcium 20mg
2%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 6 flagged for review

VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, SUGAR, EGG YOLK, CHEDDAR, PARMESAN AND ROMANO CHEESE (MILK, CULTURED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, BUTTERMILK, LESS THAN 1% OF: NATURAL FLAVORS (SOY), WHEY, DRIED ONION, DRIED GARLIC, PHOSPHORIC ACID, VINEGAR, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM, MODIFIED FOOD STARCH, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, SPICES, YELLOW 5, YELLOW 6.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cheese Dressing scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Artificial Colors (Yellow 5, Yellow 6): Synthetic colors are definitive UPF markers.
  • Natural Flavors (Less Than 1% Of: Natural Flavors (Soy), Monosodium Glutamate): Despite being natural, these are highly processed extracts.
  • Flavor Enhancers (Disodium Inosinate, Disodium Guanylate): Industrial flavor enhancement common in UPF.
  • Stabilizers & Gums (Xanthan Gum): Industrial stabilizers common in UPF.

Within Dressings & Mayo, this product is more processed than about 71% of the 5,534 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cheese Dressing's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean And/Or Canola).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Phosphoric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Sorbic Acid And Calcium Disodium Edta As Preservatives.

Added minerals often compensate for processing.

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Avoiding Milk, Eggs Or Soy?

This product lists milk, eggs and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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