Cheese Cinnamon Roll

Processing Score

21.6Ultra-Processed

02.55.08.010+

Nutrition Score

2.5/10Poor

The processing score reflects 72 ingredients, including hydrogenated oil, high-fructose corn syrup, artificial flavoring, plus 4 more we flag. The nutrition score reflects high sugar.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Sugar

Data Updated

Oct 18, 2026

UPC

011110086839

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Nutrition Facts

Serving size61 g

Amount per serving

Calories

250

% Daily Value*

Total Fat 8g

10%

Saturated Fat 3g

15%

Trans Fat N/A

Cholesterol 15mg

Sodium 290mg

13%

Total Carbohydrate 41g

15%

Dietary Fiber 1g

Total Sugars 19g

Protein 4g

Calcium 100mg

Iron 1.8mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

59 listed · 13 flagged for review

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, BROWN SUGAR, EACH OF THE FOLLOWING: DEXTROSE, WHEY, MONO- AND DIGLYCERIDES, PALM OIL, CINNAMON, MARGARINE, CORN STARCH, EGGS, VEGETABLE SHORTENING TBHQ, CITRIC ACID, EGG, YOLKS WITH SODIUM, SILICOALUMINATE, DEFATTED SOY FLOUR, COTTONSEED FIBER, CALCIUM CARBONATE, CALCIUM PROPIONATE, CALCIUM SULFATE, FOOD STARCH-MODIFIED, SODIUM STEAROYL LACTYLATE, COCOA WITH ALKALI, EGG WHITES, WHEAT GLUTEN, SODIUM ACID PYROPHOSPHATE, BAKING SODA, HONEY, AMMONIUM SULFATE, LACTYLIC ESTERS OF FATTY ACIDS, SODIUM CARBOXYMETHYLCELLULOSE, MODIFIED TAPIOCA STARCH, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATS AND FATTY ACIDS, ENZYMES, TETRASODIUM PYROPHOSPHATE, SORBITAN MONOSTEARATE, POLYSORBATE 60, AGAR-AGAR, AZODI- CARBONAMIDE, CELLULOSE GUM, CALCIUM ACETATE, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), CARAMEL COLOR WITH SULFITES, ASCORBIC ACID, SODIUM, SOY LECITHIN, HEXAMETAPHOSPHATE, SILICON DIOXIDE, MALTODEXTRIN, TITANIUM DIOXIDE, BETA-CAROTENE, PROPYLENE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Cheese Cinnamon Roll scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
Modified Fats (Partially Hydrogenated Vegetable Shortening (Soybean And/Or Cottonseed Oil)): Hydrogenation and modification are UPF markers.
Emulsifiers (Mono- And Diglycerides, Sorbitan Monostearate, Polysorbate 60, +1 more): Industrial emulsifiers indicate UPF.
Other Additives (Yolks With Sodium, Sodium Stearoyl Lactylate, Propylene Glycol, +2 more): Miscellaneous additives generally indicate processing.

Within Cakes & Pastries, this product is more processed than about 16% of the 11,919 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Cheese Cinnamon Roll's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Processed Fruit ProductsUPF marker

In this product: Cocoa With Alkali.

Concentrates and extracts indicate significant processing.

Stabilizers & GumsUPF marker

In this product: Sodium Carboxymethylcellulose, Agar-Agar, Cellulose Gum.

Industrial stabilizers common in UPF.

Industrial EnzymesUPF marker

In this product: Enzymes.

Industrial enzyme use indicates significant processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Brown Sugar, Each Of The Following: Dextrose, Honey, and 1 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Palm Oil, Margarine, Vegetable Shortening Tbhq, and 1 more.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Calcium Carbonate, Calcium Sulfate, Ammonium Sulfate, Calcium Acetate.

Added minerals often compensate for processing.

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