Cheddar Popcorn, Cheddar
Processing Score
11.9Ultra-Processed
02.55.08.010+
Nutrition Score
5/10Good
The processing score reflects 27 ingredients, including artificial colors, ingredients listed as artificial, modified ingredients, plus 1 more we flag. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
079426265263
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Nutrition Facts
Serving size30 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 11g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 230mg
10%
Total Carbohydrate 15g
5%
Dietary Fiber 4g
14%
Total Sugars 1g
Protein 2g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0mg
0%
Potassium 40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
5 listed · 2 flagged for reviewPOPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN AND/OR SOYBEAN AND/OR COTTONSEED OIL), CHEDDAR SEASONING: [CHEDDAR CHEESE { (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES),WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, ENZYME MODIFIED BUTTERFAT, CITRIC ACID, DISODIUM PHOSPHATE} , MALTODEXTRIN, NATURAL FLAVOR (INCLUDING BUTTER), SALT, MODIFIED FOOD STARCH, FD&C YELLOW 5 LAKE AND YELLOW 6 LAKE, WHEY POWDER, LACTIC ACID, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.], SALT, BETA CAROTENE AND ARTIFICIAL BUTTER FLAVOR.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Cheddar Popcorn, Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Vegetable OilsProcessing indicator
In this product: Vegetable Oil (Contains One Or More Of The Following: Corn And/Or Soybean And/Or Cottonseed Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- MineralsProcessing indicator
In this product: Cheddar Seasoning: [Cheddar Cheese { (Pasteurized Milk, Cheese Cultures, Salt, Enzymes),Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Natural Flavor, Enzyme Modified Butterfat, Citric Acid, Disodium Phosphate} , Maltodextrin, Natural Flavor (Including Butter), Salt, Modified Food Starch, Fd&C Yellow 5 Lake And Yellow 6 Lake, Whey Powder, Lactic Acid, And Less Than 2% Silicon Dioxide Added To Prevent Caking.].
Added minerals often compensate for processing.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100% Whole Grain Popcorn Kernels
1.0
Less processed (Minimally Processed)
100% Whole Grain Purple Popcorn
1.09.0
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Microwave Popcorn
1.010.0
Less processed (Minimally Processed), higher nutrition score
Act Ii, Microwave Popcorn, Kernels
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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