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Cheddar Corn Puffs Cheese Flavored Snack, Cheddar

Processing Score
9.0Ultra-Processed
Nutrition Score
3.5/10Fair

The processing score reflects 16 ingredients, including artificial colors, ingredients listed as artificial and natural flavoring. The nutrition score reflects high sodium and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High SodiumHigh Fat
Cheddar Corn Puffs Cheese Flavored Snack, Cheddar Other Snacks
Data Updated
Oct 18, 2026
UPC
070038636403
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Nutrition Facts
Serving size32 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 12g
15%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 280mg
12%
Total Carbohydrate 15g
5%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 2g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 90mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

3 listed · 1 flagged for review

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, AND/OR CANOLA OIL), CHEESE (WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, SALT, NATURAL BLUE CHEESE FLAVOR, DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLORS (INCLUDING YELLOW 6 AND YELLOW 5), SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Cheddar Corn Puffs Cheese Flavored Snack, Cheddar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Contains One Or More Of The Following: Corn, And/Or Canola Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Cheese Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar Cheese Cultured Milk, Salt, Enzymes , Natural Flavor, Salt, Natural Blue Cheese Flavor, Disodium Phosphate, Citric Acid, Lactic Acid, Artificial Colors Including Yellow 6 And Yellow 5 , Salt.

Added minerals often compensate for processing.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

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