Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese

Processing Score

7.3Highly Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 9 ingredients, including artificial colors, modified ingredients, emulsifiers or gums, plus 1 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol Listed

Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese Frozen Vegetables

Data Updated

Oct 18, 2026

UPC

072714004629

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Nutrition Facts

Serving size85 g

Amount per serving

Calories

150

% Daily Value*

Total Fat 8g

10%

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 250mg

11%

Total Carbohydrate 21g

Dietary Fiber 2g

Total Sugars 1g

Protein 2g

Vitamin D 0mcg

Calcium 10mg

Iron 0.3mg

Potassium 310mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 4 flagged for review

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), DEHYDRATED POTATO FLAKES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE (TO MAINTAIN COLOR), CITRIC ACID (TO MAINTAIN FRESHNESS)). CONTAINS 2% OR LESS OF ANNATTO EXTRACT, CARAMEL COLOR, NATURAL FLAVOR, POTATO STARCH - MODIFIED, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR, YEAST EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Cheddar Cheese Mashed Potato Shapes, Cheddar Cheese's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food AcidsProcessing indicator

In this product: Dehydrated Potato Flakes (Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate (To Maintain Color), Citric Acid (To Maintain Freshness)). Contains 2% Or Less Of Annatto Extract.

Common in both traditional and industrial foods.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Acid Pyrophosphate Added To Maintain Color.

Common in baking, excessive use indicates processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

This product is part of our wider analysis. It features in our Colby Jack vs Cheddar Cheese and American Cheese vs Cheddar comparisons.

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